I've always been rubbish at maths so was hoping someone could help me. If someone says to you that an area is 4 cubic metres does that mean it's 4m x 4m x 4m? So width, length and height are all individually 4 metres
No. It means that the length times the width times the height (all in metres) equals 4. It's not an area - that would be square metres - cubic metres refers to volume.
that would be a cube wich measures 4mtres by 4 metres and would be 4 metres high.
The someone in the question is refering to an area where it should be refering to volume.
squared and cubed numbers are numbers to an indice of 2 and 3. ofcourse your can get numbers to the power of any other number. even minus and decimal numbers.