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acai berry

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deeandgee | 10:19 Sun 05th Jul 2009 | Body & Soul
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has anyone tried Acai Berry juice/capsules as part of a weight loss programme.Any good?
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I'm not sure about their weightloss benefits, but they do have a dense nutritional composition. I'm led to believe that grapefruit, pineapple and artichoke (jerusalem) have fat-busting properties.
I don't like the taste of the juice, but the berries are said to have various medicinal properties. They'd probably help with weight loss if taken with a low-fat diet and exercise, but the latter two on their own are the only right way to lose weight.

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