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5htp

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Tillyella | 15:52 Thu 16th Jul 2009 | Health & Fitness
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Has anyone or anyone you know used 5HTP for depression. If so did it have positive results. Thanks in advance.
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5HTP is helpful for depression Tilllyella. It's natural Trytophan but there are side effects like weight gain or loss,headaches,constipation. Anyone who's on an SSRI would'nt be able to take as it causes Serotonin Syndrome likewise St Johns Wort,Valerian or any other herbal depression remedy.
I found it a lot better than St. John`s Wort & Valerian.
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Thank you both for your answers

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