greek yoghurt

[jrobinson200]

this week ive been addicted to low fat greek style yoghurt!! ive had one of the big tubs a day for the past 3 days!! is this bad for you??

[hc4361]

Try the proper totally fat free greek yoghurt instead. Both are good for you, but the real thing has more protein and is nicer to eat.

[hc4361]

Here we are, it's the Total 0% you should be looking at.
http://www.totalgreekyoghurt.com/site/nutritio nalvalues_322.aspx

[pastafreak]

^^^^^^^ glorious with honey ;-))

[hc4361]

That's how I eat it, dolloped on top of chopped or sliced fresh fruit. Especially good with pineapple, peach and strawberry. You only need a little honey so the squeezy bottles of honey are ideal.

[jrobinson200]

yeah ive been having it with honey!! so if i get the total 0% one, its not fattening?

[hc4361]

Nope, the only sugars are in the honey, and honey is excellent for your health.

[craft1948]

I have mine with honey and chopped nuts....

[jrobinson200]

I have been having the total 0% one, but can only find this in little pots? The big round pot seems to have quite a bit of fat in it?