Im just watching the 'One show" about these live probiotic yogurts and im wandering do we really need it to "Top Up" our good bacteria? Especially those of us that smoke, Drink and dont get enough fruit and veg? Cant do any harm can it?
Rollo,They're not that expensive, Especially the own brands, But like weeal reminded me you can get the good bacteria from health shops, Are you talking about the pills or the powder weeal?
Funnily enough I got some Actimel earlier. I haven't bought the stuff in a few years now and decided to get some today. The other times I've had them it brought on a cold after a week of drinking them. That can't be right! Lol
If you were taking more notice of the doctor in `The One Show` , she mentioned that there are millions of bacteria in the digestive system to not warrant these so called health drinks, so save your money, you may need it, or give it to a needy charity where they will put it to better use. Sorry, but I get so worked up at these products that fool us into parting with our hard earned cash when it could be doing somebody more good.
Seadragon,im a usually healthy gym goer but with a liitle time off work my regimes gone to hell and ive fallen back into some old habits!
Carlton, i also take vitamins but i know people that swear by them and others like yourself that think its money down the drain, Maybe sometimes we need a little placebo effect to strengthen us psychologically!
When i asked, I was told that the acid in your tummy kills the bacteria in the drinks before it reaches your colon. The bacteria in the colon got there on its own and doesn't need added too