Quick fix diet!

[moogy]

Yes, I know there is no such thing but read on..please...... Apart from slimfast as I am not overkeen, has anyone done a quick 7-10 day strict detox/diet that actually worked. I spend most of my life trying to lose weight, in and out of diets and healthy eating of course. On this one occasion i want to lose some weight and detox quite strictly for a couple of weeks. Need a kickstart. Does anyone have anything they have tried? i.e. cabbage soup diet (poo...) or carol vordeman's detox. I would just like some ideas. Preferably no smart remarks as i can think of plenty myself thanks.....Just reccomendations please.

[darth vader]

moogy, lennon. Got the links and the diet many thanks. FYI eggs are full of cholesterol but i read in the atkins site that (forget the scientific names so will refer to "good cholesterol" and "bad cholesterol") eggs are in fact a major source of good cholesterol and very little bad cholesterol so there you go. Gef - a little bit more to dieting than "output is more than input" otherwise we'd all be slim jims if it were that easy (you need to read up on energy transfer and food as an energy source). Cheers Darth (who is on holiday if anyone's wondering where he's got to)

[spunkypumpkn]

www.lighterlife.co.uk

[cacophony]

Lennon, I can't find the link for the marine diet? Do you have it? I'm brave enough!