Lighter Life - seeking feedback

Wotsits31 | 00:24 Tue 13th Oct 2009 | Body & Soul

22 Answers

I am considerably overweight and having tried every diet under the sun and tragically failed, I had almost given up, thinking I was to remain a size 16 forever.
Then I read an article on this new plan called Lighter Life and it sounded ideal for me, chuck everything out and only eat/drink the items they provide you with. By coincidence I have bumped into 2 ex-colleagues over the last week who have both lost a lot of weight following Lighter Life. One losing 4 stone in 4 months (Jan-Apr) and have kept the weight off.
Has anyone tried this programme or know someone that has, whether it be a success or not, I'd like to hear any feedback you ABers may have :-)

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daffy654

Just because the average female UK size is a 16 that doesn't mean it is healthy.

LoftyLottie

Size 16 on a woman of 5'10" is absolutely fine. Size 16 on a woman of 5'2" is not. Dress size is not an indication of a weight problem (until you get to size 20 plus I suppose).

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