Crosswords1 min ago
"oh my days"
26 Answers
Why do black women especially say "Oh my days!"? Where does this saying come from and what does it mean?
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In strength training, the squat is an exercise that trains primarily the muscles of the thighs, hips and buttocks, as well as strengthening the bones, ligaments and insertion of the tendons throughout the lower body. Squats are considered a vital exercise for increasing the strength and size of the legs and buttocks. Despite their popularity, squats have frequently resulted in injuries to the lumbar spine and knees, requiring modification from the standard squat with an olympic bar, with multiple variants now used.[1]
In strength training, the squat is an exercise that trains primarily the muscles of the thighs, hips and buttocks, as well as strengthening the bones, ligaments and insertion of the tendons throughout the lower body. Squats are considered a vital exercise for increasing the strength and size of the legs and buttocks. Despite their popularity, squats have frequently resulted in injuries to the lumbar spine and knees, requiring modification from the standard squat with an olympic bar, with multiple variants now used.[1]
Thank you tonyted... You're clearly a person of sound judgement and taste... (Unlike certain sarky gits with time management issues I could name... snags.... ;0)
Nah, that can't be right craft... I'm pretty sure it's thighs but I can't work out if it's front, back, side, outer, inner... I could probably wait and ask Friday but I always forget. And then i see you and forget to ask you.... It's hard being me.
Nah, that can't be right craft... I'm pretty sure it's thighs but I can't work out if it's front, back, side, outer, inner... I could probably wait and ask Friday but I always forget. And then i see you and forget to ask you.... It's hard being me.