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new health revelations

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pru | 22:44 Sun 12th Jan 2003 | Food & Drink
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anyone read-Eat The Foods You Love-Lose The Weight You Hate?
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No, and it strikes me there are unlikely to be many "revelations" in a a book like that. Just a growing realisation that you've shelled out to learn... weight loss is best achieved by eating less and exercising more.

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