how much have i lost?????

[lotsafun]

hiya ive been following the slimming world diet but been doing it myself as i refuse to pay someone to weigh me and tell me if ive lost weight or not when i would already know that lol. anyways ive been on it now 3 weeks today and weighed myself just now but im confused about how much ive lost exactly. My starting weight was 16st 9 and im now 15st 11. am i correct in saying im 2lb from losing a stone?

[ummmm]

You've lost 12lb....well done :-)

2 more pounds and it'll be a stone.

[ummmm]

Lol...I missed that last sentence. Yes....you are correct.

[lotsafun]

woohoo only another 4st to go till i get my brand new wardrobe!!!!!!!!!!

[ummmm]

Good Luck..

[Laasya]

Its around three pounds. Take less calorie food, that can help you to loose weight .
GOOD LUCK. Media URL: http://www.harneedi.com/index.php/articles/6-healthcare-articles/974-foods-that-helps-to-lose-weight-
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[Jemisa]

Thats an avarage of 4lb per week. Thats good v/good, keep it up and report back to us in another 3 weeks.
Beware though it gets harder as time goes on so don't be dissalusioned if things slow down, the main thing is you're giving it a go and we're all behind you.
Good Luck l o f.
Jem.

[looobylooo]

well done lotsafun! keep up the good work, youve done great!

[Schlomo78]

Wow! You've done really well! :)
Also remember that if you're exercising then there may be a point where you don't think you've lost much as you will start to gain muscle, and it weighs quite a bit more than fat. I've lost 4 1/2 stone in the last 21 months through exercise and diet mainly, and I've had a lot of ups and downs and been distracted,then had to push myself to keep to it but as long as you're focused on the end result then you should do it easily :)
Let's face it, that new wardrobe is pretty tempting! I've another 2 st to lose until I can treat myself to mine, but I've funded all my new size clothes by selling the larger sizes on Ebay, it's worked out fairly well. One day I may even be able to wear a bikini without thinking I'm being laughed at...*looks doubtful*

Keep it up! Good luck :)

[chattykathy]

Have you been following the original/green plan or the new 'extra easy'? I've lost 3lbs in the first week - hope I do as well as you!