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How many Weightwatchers points are in porridge oats?

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Mairs | 22:10 Mon 24th May 2010 | Food & Drink
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Avatar Image owllady
Quaker Oats---30g=one &half points
14:59 Tue 25th May 2010
Avatar Image Old_Geezer
When I used to go (UK meetings) many moons ago, one could work it out by adding kC/70 to sat fat/4, per amount eaten. Probably much the same these days.
15:03 Tue 25th May 2010
Avatar Image owllady
It is probably the same Old-Geezer but if you are attending meetings Mairs it is easier to buy the Shopping Book because it lists everything and all the points values
15:11 Tue 25th May 2010

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How many Weightwatchers points are in porridge oats?

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