aduki beans

[Linda51]

I have been reading a lot recently about aduki beans.  I have read that they are really good for you and can even help you to lose weight.  I have now bought some but don't really know what to do with them.

Has anyone else used them.

[Bluebell]

I have a recipe for a vegetarian shepherd's pie with a bit of a kick called Red Dragon Pie, which is really very tasty and uses aduki beans.  I also typed Aduki Bean Recipes into Google, and that gave me a number of other recipes that looked interesting and worth trying.

I hope this helps.