How Much Exercise Have You Done Today?

[poodicat]

I am knackered i have done 22,350 steps

[poodicat]

Nope get off you fat bum molly lol!

[pastafreak]

Molly exercised her arms....that's more than some...;-))

[bibblebub]

6 miles real walking - much easier to estimate the distance than count footsteps

[poodicat]

All i know is that i feel high and knackered

[4getmenot]

walked up to town and back, Cleaned the house and going on the wii for an hour later

[boxtops]

I walked into town from the car park, then drove to work and walked from the car park to the office and back. I was up and down all day rather than sitting solidly at my desk, but it's not what you could call cardiovascular stuff.

[cazzz1975]

I dont trust pedometers, I found that some movements other than walking were also treated as a step, I generally do 21 miles a week, not including chores or shopping/errands

[CatGirl4]

I walked to town,which takes 30minutes,was walking in total for about 3 & half hours,i wonder how many steps that was?!

[pastafreak]

I walk to town-takes me about 25-30 minutes. I know the distance is about 1 1/4 miles,and 2500+ steps. I'm a fairly fast walker with a long stride.

[askyourgran]

I missed my walk today, the OH took me in the car, it is really muggy warm here.

[Buenchico]

I've probably walked about 10 miles. Since much of that was on soft sand, it seems a reasonable amount of exercise to me