The secret of making good fried rice is to have the perfect boiled rice. For each portion make the boiled rice by using 1 part rice 1 1/2 parts of boiling salted water i.e. 1 cup rice and 1 1/2 cups of water , stir on the gas until it starts to simmer. As soon as it simmers turn the gas down as low as it will go and cover with a lid, simmering for 10 mins. Once the 10 mins is up, turn off the gas and leave for another 10 mins DO NOT REMOVE THE LID as the rice is still cooking and drying out. It is best to leave the rice to cool for a few hours but if you are pushed for time you can still make it as follows:- (Serves 2) Add some vegetable oil to the wok and some dark soy sauce (the secret is to keep the gas on full heat) and add half of the rice stirring continually, add 1 beaten egg to the rice, stirring and then add the other half of rice with another beaten egg. Add a good helping of sesame oil, chopped spring onions and more soy sauce and there you have it -FRIED RICE!! ENJOY!