Quizzes & Puzzles12 mins ago
Fit Vibe
18 Answers
Has anyone ever used a Fit Vibe for toning at a gym or a health and beauty place.
Any info on how good they are would be great!
Thank you in advance x
Any info on how good they are would be great!
Thank you in advance x
Answers
Best Answer
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For more on marking an answer as the "Best Answer", please visit our FAQ.It's like a vibrating platform.
If you do exercise while standing on it, the vibrations continually unbalance all your muscles, so they have to work extra hard to rebalance themselves.
This means they are constantly tensing.
Doing a minute's exercise on a power plate feels like doing quite a long workout on a solid surface.
If you do exercise while standing on it, the vibrations continually unbalance all your muscles, so they have to work extra hard to rebalance themselves.
This means they are constantly tensing.
Doing a minute's exercise on a power plate feels like doing quite a long workout on a solid surface.
-- answer removed --