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Orange juice

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jimi | 09:15 Wed 26th Mar 2003 | Food & Drink
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How many oranges does it take to make a cup of orange juice?
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without wishing to be smart it depends on the size of the cup & the size of the oranges.Four oranges should give you a reasonable measure for a breakfast cup of orange. I find rather than the very large thick skinned ones the more medium sized are more juicy.
it just takes 4 juicy oranges for a cup to orange juice
And if you microwave your oranges for 10 seconds you will get considerably more juice out of them.
Microwaving your oranges probably isn't such a good idea as your immediately killing nutrients. you may find that adding 50% water to your juice is a good idea though. It tasts lighter and of course presents you with an immediate increase in volume.

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