What do you do when you can't sleep at night........

[askyourgran]

Occasionally I go to bed and can't get to sleep, or sometimes I will sleep for a couple of hours then lay awake until the early hours. The other night I woke up about 3am. I remembered Jem's joke about the last visit to Tesco, I ended up reading my book for a couple of hours.

[joggerjayne]

Sorry AOG.

[Answerprancer]

Ahem.
Have you tried meditation ? the Little Book Of Calm, oil burners or soft music ?
Seriously though, I often get to sleep by visualising being in a lovely place with someone I love.

[Answerprancer]

(AOG ??)

[jno]

JJ, AYG and AOG are different people (I think). At any rate, one of the above isn't forever posting about Muslims.

[joggerjayne]

Oh, cripes ... sorry.

I meant "AYG" of course.

AOG is the Daily Mail reader ... probably their only one, LOL.

[askyourgran]

I have been known to read the Daily Wail JJ, I didn't like to point it out, although It's a bit confusing because AP has the same avatar as AOG.

AP I've tried all the soft lights, candles bit and sharing with the OH is not my idea of heavenly bliss after 50 years if you get my drift.

[starone]

Glad to see I am not the only one who can't sleep. Unfortunately I am too old to try some of the remedies, but a nice cup of tea is always useful.

[joggerjayne]

Night guys x x x

[askyourgran]

Night JJ sleep well,

[supersuezy24]

When I can't sleep i tend to go online on my mobile and/ or play jigsaw games..usually does the trick

[Answerprancer]

Night night JJ. Happy ..er.. sleeping :-)