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No best answer has yet been selected by bruce5755. Once a best answer has been selected, it will be shown here.
For more on marking an answer as the "Best Answer", please visit our FAQ.To find out what you need for the car abroad, maybe look on the AA or RAC web site.
Make sure your insurance covers your car for abroad.
It used to be the case that a day return on the tunnel started at midnight. So buy a day return and get the first train after midnight. That way you get a full day there.
There is a HUGE shopping centre at the exit to the tunnel, called Cite Europe. See here
http://www.cite-europe.com/prod/index.jsp?pays=2
When I go I take a day return on Eurotunnel. Head for Belgium on motorway and come off at the first turn off inside Belgium and head for Adinkerke. Head into the centre and opposite the station is Stationsplein. You can get all your baccy here plus good food and drink. 200 mtrs up the road is a local supermarket which have a wide selection of cheap branded booze. The time from Eurotunnel to Adinkerke is about 30 mins.
I have 12 month Euroinsurance plus spare light bulbs, triangular reflector, first aid kit and the usual break down gear.