Hip Hop Abs

[Lanesra]

I've been up really late over the past few nights and I've seen the advert for Shaun T's Hip Hop Abs. I want to lose weight over summer and this seems very effective and fun. I want to order it over the next few days but have any of you purchased it? Is it effective?

Thanks in advance!

[boxtops]

I've never heard of it, what is it?

[johnk]

Just exercise won't help lose weight, it will make you look slimmer as fat is turned to muscle but this takes time. You need to control your diet to lose weight, are you sure you really need to?

[pastafreak]

Why are you asking this again?

http://www.theanswerb...3.html#answer-5834254

It would seem no-one here has the answer.

[Lanesra]

Thanks for you input.
Boxtops it a hip hop dance workout video.
Johnk - it comes with a dietary plan; I know I have to watch what I eat too but I need exercise that doesn't feel like exercise and I love to dance - so I thought why not. And yes I really need to loss weight my BMI is a lot higher than it should be and for medical reasons I do need to work on keeping my weight low. Plus there are othe reasons too.
Pastafreak - well I am asking the question again because no one responded to the first - even if people have no answer for it I least the second time around I received responses. Is there are problem?

[Lanesra]

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