Stressed? These make me relax and ZZZZZZZzzzz.....

[merciasounds]

http://www.soothetube...roma-therapy-session/

[Bobbisox]

Morning Mercia, I hope you are feeling a little better today :-)

[RATTER15]

I love this track for relaxation.

totally amazing

[RATTER15]

Try again

[RATTER15]

and again

http://www.youtube.com/watch?v=HsHCm9_M2ek

[merciasounds]

Morning Bobbi - you know you're a little ray of sunshine yourself - you always cheer me up! Still In Brum - I will be until Wednesday now at least. Going swimming later - good exercise without stressing my knee, and got my japanese lady coming to help me brush up my conversational Japanese at 11. Been baking this morning as I cleaned out some cupboards and found stuff to use up - some dried fruit and nuts. mercia xxxx

[RATTER15]

The "prayer Cycle" is also very spiritual and totally relaxing.

[merciasounds]

My husband and I stayed with some Delaware and then some Pawnee nation of Native americans, their way of life, and the stories i could have listened to forever