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okay am bored and cant sleep! any help? done the usual!

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alinic | 22:22 Fri 15th Jul 2011 | ChatterBank
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listen to some Leonard Cohen?
Go to another room and do something boring enough to send you back to bed to sleep perhaps?
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oh my god he would send you to sleep.... do I want to sleep now? mmmm
Well only you know that alinic
nice cup of hot choc. a book.
Sit looking at the Answerbank screen...it's as boring as hell these days...you'll be asleep in minutes.....
Whats keeping you awake then alinic? Have you done something exiting today, or are you doing something nice tomorrow. Are you worried about something or somebody? Mind you 11o/c to me is early, I come on here and when I find myself nodding I know its time for bed. I put my electric blanket on & snuggle down in the warmth & I'm soon off.

jem
or try having an intelligent conversation with iinvisible - that usually does it for me.
I read, or just stay awake until I feed tired. No point in trying to force yourself.

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okay am bored and cant sleep! any help? done the usual!

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