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How many calories in Marmite

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BLHC | 05:51 Fri 19th Aug 2011 | Food & Drink
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Hi can anyone tell me how many calories there are in marmite - I have just had some for breakfast but the label on my jar has been removed.

Thanks
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THANKS - I didn't think of the obvious!
And for future reference the label doesn't have any nutrition info on it !

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