Trying hard not to indulge in sweet things - weight loss is difficult at my age I'm sorry to say.
My perception of the phrase 'builders' when referring to tea is forever coloured by an instant memory of an Eastenders episode where the ever more laughable Phil Mitchell was offered such a cup on meeting his last-but-one prospective mother-in-law. As usual, the Angry Testicle performed his very best Hoarse Whisperer response and a cup of tea was provided.
I don't watch EE unless i am being sociable with family members, so it annoys me that this farcical character's dialogue has stuck in my mind in this way.