Virus

[bellazella]

i have been feeling a bit poorly these last few days, slight troksys, a gripping sore throat, trouble swallowing, then goes within minutes, headache and slightly sniffly, whats happening?

[Anngel123]

Congratulations you have a virus. The getting better part is your immune system kicking in. Support your immune system by eating properly, drinking plenty (especially honey and lemon) and taking it easy. Hope it doesn't get any worse. (I take echinacea as well although there is no medical backing to this I find it helps me recover from these random weird viruses)

[Sqad]

I agree with Anngel......with the added comment of Ibuprofen 400mgms three times a day.