Home & Garden22 mins ago
How to start running if you simply cant!
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I know it sounds daft, but I simply cant seem to run. Ive tried several times over the last 2 years, I even got a plan when i trained for the Race for Life - ie walk mins run 2 mins etc, but mt chest hurts so much that I have to stop. It isnt my feet, or cramp, but my chest/breathing. I suffer from mild asthma but I dont think its do do with that. I just start to try and jog and after a couple of minutes I have to stop. Any ideas??
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