ChatterBank1 min ago
Ive had a productive day already
7 Answers
First counselling app :)
(lots of form filling)
New specs, and a contact lenses check! New prescription!
Soon off to hand in some more documents for my new job!
All on very little sleep! (grr)
Then back to tidy up a bit- have been lazy past few days, or staying out. Feeling a bit bad because i was a bit moody yesterday :0/ just so tired sometimes with broken sleep and probs a tad wound up lol
Next wk i have next counselling app and final dentist app woooohooo!!!!!! The counsellor guy dosent do CBT or anything so i must not have been referred for that yet but he said its an option if needed!!
Oh and ordered my new book haha
Hows you all!?? Good i hope xxx
(lots of form filling)
New specs, and a contact lenses check! New prescription!
Soon off to hand in some more documents for my new job!
All on very little sleep! (grr)
Then back to tidy up a bit- have been lazy past few days, or staying out. Feeling a bit bad because i was a bit moody yesterday :0/ just so tired sometimes with broken sleep and probs a tad wound up lol
Next wk i have next counselling app and final dentist app woooohooo!!!!!! The counsellor guy dosent do CBT or anything so i must not have been referred for that yet but he said its an option if needed!!
Oh and ordered my new book haha
Hows you all!?? Good i hope xxx
Answers
Best Answer
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For more on marking an answer as the "Best Answer", please visit our FAQ.Great news about starting counselling - boo to form filling (although I know it has to be done) Treatments are not 'one size fits all', despite some health authorities opinion and not everyone gets on with CBT. There may be a better combinations of treatments which would suit you, so give a little time for you and the counsellor to talk through what you want out of your sessions. Good luck :)
Thats a very productive day - well done!! Hope the counselling was good.
As for me - worked this morning, then on way home went shopping to get things for dinner tonight, have child free house for a week so we can eat when we like lol. So will have a lovely bubble bath in a bit, then chill out and prepare dinner later, then relax with a nice drink : )
As for me - worked this morning, then on way home went shopping to get things for dinner tonight, have child free house for a week so we can eat when we like lol. So will have a lovely bubble bath in a bit, then chill out and prepare dinner later, then relax with a nice drink : )
Sounds bliss smow!! Just washed the dog....rigmarole and a half!!
Wee bit cold so having tea...and a raspberry jam sandwich on fresh white bread mmmmmmmmm
Thnk my friends popping in to say hi....wonder if she can be convinced to go out for dinner!? Lol
Roobi he seemed nice and had a really calming voice and feel about him thankfully so im happy to continue with him and give it a go :)!.....xxx
Wee bit cold so having tea...and a raspberry jam sandwich on fresh white bread mmmmmmmmm
Thnk my friends popping in to say hi....wonder if she can be convinced to go out for dinner!? Lol
Roobi he seemed nice and had a really calming voice and feel about him thankfully so im happy to continue with him and give it a go :)!.....xxx
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