i have lost a lot of weight

[slinky.kate]

actually almost 4 stone since xmas last year,and i feel great,it was pretty hard going but i have managed some how and i wasnt that great,if you are dieting what is your 'tip'to help others,this time of the year everyone is thinking about that little black dress??????

[cazzz1975]

sorry, big well done kate, 4 stone is a very noticeable loss xx

[slinky.kate]

i am getting into clothes that have been hanging in wardrobe for ages,a bit old fashioned now but i dont care.

[excelsior-1]

Congratulations on your achievement kate.
I would possibly think about making an effort, but frankly, i do not think a little black dress would suit me.

[Maydup]

Well done Kate,

My tip is to give up or really cut down on bread. I never thought I could eat soup without it but now I can do that and enjoy it, I've turned a corner. No longer do I reach for the bread bin to fill a gap with a sandwich or toast, but turn to fruit or crispbreads instead.

[starone]

I've been trying to lose some weight. Managed to lose one and a half stone. Heavy going though (pun intended). I think it is a matter of control, especially over what you eat. I went into David Greigg's today to get some lunch for my son-in-law. Believe me it was very difficult not to buy some for myself. I was practically salivating over the counter. Managed to get out of their quickly before I succumbed to temptation and bought some for myself.