What Should I Do About My Fear

[computer14]

I been taking some pills because i was nevorus of dying. the doctor said i was not dying and it was fine. i was doing fine since like for 2 weeks like almost 3 weeks then yesterday i got this feeling back. i feel fine and i am healthily. i am only 18 years old. i also saw on twitter time is short and someone posted on twtter people are dead to me. i keep seeing this word. help how can i stop this fear
This morning when i woke up my legs felt kind of weird but i feel good and heatly
but i saw a scary post on facebook if your doctor told you you only have a month left to live what would you do
help i am getting scared

[Sqad]

\\if your doctor told you you only have a month left to live what would you do \\

Change my doctor?

[boxtops]

computer, stop reading facebook and twitter if you find that what you read scares you. You need to go back to your doctor. YOu are not alone in these fears, but severe anxiety like this can be treated. Believe your doctor.

We have to be realistic that everyone dies in the end, but it's too hard to go through all your life living in fear of it. see your doc, show him this thread.

[society]

Sure you are not dead and communicating via your ghost?

[sandyRoe]

Does changing horses in mid stream do any good?
If my doctor told me that I'd go and make my peace with my God.
But you're young and sound as though you're suffering from anxiety. Keep taking your tablets and things should improve in a few weeks.

[Prudie]

what are the pills you're taking? These sound like classic panic/anxiety symptoms to me. I'd go back to your GP and ask for some more focussed help, drugs, CBT or something.

[boxtops]

I'm treating this as a serious post, folks (at least for now) - if so, jokes don't help. I've suffered severe anxiety syndrome in my youth, with being afraid of everything which might happen, even if it doesn't, I know what it's like.

[Prudie]

So do I

[sandyRoe]

Me too.

[computer14]

Hi my doctor suggest for me to get a counselor she is going to help me find one that she thinks will be good for me

[boxtops]

That would be excellent, computer - I went for counselling, it really helps - as long as you take note of what you learn in the sessions. Great idea. Good luck.

[computer14]

Thank-you
I hope everything turns out okay

[pusskin]

My doctor yrs ago put me in touch with a hospital social worker for extreme anziety. I went to her a few times and felt much much better just by talking to her. Wish you well computer14.