Woe Is Me

[Dee Sa]

I have fallen asleep in my lounger chair watching TOWIE [ well you would wouldn't you ?] and just woke up and now I am wide awake, stupid me.
Normally I am awake by 6am and this is going to throw my sleep pattern out. Perhaps I should go to bed with a book ?

[gness]

Pain when that happens, Dee.....drift off with the radio? x

[mazie]

Well, I'm off folks. Hope you sleep OK Dee. xx

[Dee Sa]

thanks for the advice folks
Dee

[rowanwitch]

For next time it happens. go to bed when you are tired again just set your alarm for your normal waking time then you shouldn't muck up your pattern