Oh That This Too Too Solid Flesh Would Melt...

[sandyRoe]

23rd July...... 13St 8 lbs
26th July... 13st 7 ½ lbs
30th July........13 St 5 ½ lbs
6th August......13st 3 lbs
Does this seem a reasonable rate of weight loss?

[coccinelle]

Yes, well done you.

[AB Editor]

Yep, looks good to me.

Are you exercising more? Is so you may find your muscles get bigger and, as such, they weigh more. You'll have a disappointing day where you look at the scales and you're the same - take a measurement of your waist for this occasion to compare against.

[Sharingan]

5 lbs in 2 weeks is a very healthy loss I think :)

[Octavius]

It really depends on how it is being lost.

[AB Editor]

He's just cake dodging Octavius :)

[Old_Geezer]

Wish I could do that. Did the exact opposite recently.

[Canary42]

I'd give an arm and a leg for that rate of weight loss !

[sandyRoe]

That seems a bit drastic, Canary42. Slow and steady is surely better.
The fact that I'm cake dodging means I'm on 2 meals a day. Breakfast, porridge and a few wallnuts, with 4 dried apricots chopped into it. Dinner, steamed vegetables, a portion of salmon, and 3 or 4 small boiled spuds.

[ummmm]

That doesn't sound like much food for someone your height.

[sandyRoe]

It seems OK. I'm hardly getting any exercise now so not burning off many calories.

[shoota]

13 stone - skinny malinks!