Depression And Anxiety Tips!!

curious81 | 16:46 Wed 22nd May 2013 | Body & Soul

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Anybody got any tips on dealing with/ recovering from anxiety and depression please??

Further To My 24Hr Blood Pressure Cuff......

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Auntiemoll

Try and take one day, one hour, or even one quarter hour at a time and be happy in that space of time. Hopefully you will find you are staying positive for longer periods. Many of us have been in your situation and now we are walking in the sunlight again.
God Bless You, and a big hug.

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