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Thanks shaney, I know I am on a low dose, but I have had 'symptoms' for a few years, my blood test always came up as 'borderline', and I have been taking Kelp and Zinc for a while now, although I do eat healthily. The Zinc definitely seemed to help with the viruses, although I managed to get the wful never-ending one I have now, so thought if Dr could see how ill I was, he would give me something, so he just started me on a very low dose of Levothyroxine (probably just to keep me quiet!). However as I said I started taking the Zinc again a couple of days ago (not the Kelp) as I was getting desperate (obviously Dr wouldn't give me anything for the virus, but I felt so bad) and I am getting better now. I just wondered if i should keep taking the zinc, or see of just the thyroxine on its own could help with my immune system/viruses. I don't want another virus!! I used to get them almost every time someone sneezed or coughed ... not sure whether to keep taking the Zinc or not. I feel probably the low dose won't be enough for my immune system.