News1 min ago
Muscle Spasm/crushed Vertabra
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Has any one advice for spasm or how to relief it Im four weeks into a crushed vertebrae and now having the spasms they last a few seconds but are so painful any ideas how long they can go on for im hoping days not weeks thanks x
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Four weeks is a short period of time for such an injury to resolve.
It will be weeks and not days before this is resolved.
Four weeks is a short period of time for such an injury to resolve.
It will be weeks and not days before this is resolved.
Hi, I do sympathise with you! I had a crushed vertebrae in my neck a few years ago and the pain was indescribable . The only thing that worked for me was going to a chiropractor, he worked wonders . It took a few sessions to get it right but the oh the relief..he also advised placing an icepack on the site of pain wrapped in a tea towel for short periods of time which helped too.I now go twice a year just to keep it loose. Best of luck.
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