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Is there a food source book for allergy sufferes?

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izzymem | 23:58 Sun 26th Mar 2006 | Food & Drink
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I suffer a great deal with food allergies. To name a few are Yeast, Wheat, Milk & Eggs. . . . . and believe me that is less than a hand full.


Is there a book where you can look to see what dishes or foods contains a certain ingredient. For example "eggs" and under "eggs" it lists all the foods it is used in, such as bread, cakes, pasta and so on to give a full listing.


Anyone know of such a book. It would be most interesting to know.

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If you've got an allergy to Wheat, then look under 'Gluten Free', there are also various books you can get on the subjest, but most big stores sell Gluten Free food, and the instructions on the packets tell you what they are or are'nt suitable for.

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