urine colour is yellow

[swatihitesh]

Is Urine colour is yellow is ok if it is not ok then which type of food i incloud in my diet ?

[heathfield]

You should drink sufficient water so that your urine is colourless or nearly so. While some foods will colour urine, the water is more important.

[Space]

if I remember well, the more protein you eat, the more yellow it gets. I don't know whether fats and sugars affect the colour ...

[gerkin]

Berocca stay sharp tablets make your urine go bright yellow even if you drink loads of water