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stylinsam | 09:53 Tue 11th Apr 2006 | Body & Soul
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anyone got any ideas on how to get a good nights sleep sometimes i find myslef lying awake at night at 3 in the morning and i have to b up at 7 i dont want ot take sleeping pills just want to find away to relax and have a good nights sleepxx

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Avatar Image nancie
lol..maybe you could read Karl marx's Capital..or the theory of relativity or summing! does the trick i bet!
17:16 Tue 11th Apr 2006
Avatar Image leandrews

Tire yourself out, and do some exercise!


If you wear out your body, you may find that you drop off to sleep more easily, as the body will need to rest and recover.

19:01 Tue 11th Apr 2006

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