Home & Garden4 mins ago
Could You Use Pulses Instead Of Carbs To Lose Weight?
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Could you do this or does the body need complex carbs?
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No best answer has yet been selected by Henrietta. Once a best answer has been selected, it will be shown here.
For more on marking an answer as the "Best Answer", please visit our FAQ.Don't just eat pulses, though...Ive been on a Lo Carb diet for 3 months and lost 8 Kilos up to now.
http:// authori tynutri tion.co m/low-c arb-die t-meal- plan-an d-menu/
http://
Pulses/legumes *are* carbs...along with rice,grains, potatoes,etc.
I agree with Jomlett...go low carb. Its been shown that not only will a low carb lifestyle keep the weight off,done properly it will improve health in other ways. Its been adopted in Sweden and South Africa(I believe). Note the the word lifestyle and not diet.
A Swedish authority on low carb/high fat....
http:// www.die tdoctor .com
It will go against everything you've been taught about diet and nutrition...but it works!
I agree with Jomlett...go low carb. Its been shown that not only will a low carb lifestyle keep the weight off,done properly it will improve health in other ways. Its been adopted in Sweden and South Africa(I believe). Note the the word lifestyle and not diet.
A Swedish authority on low carb/high fat....
http://
It will go against everything you've been taught about diet and nutrition...but it works!
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