After wearing boots with an inch high block heel on Sunday, I've been experiencing a sharp pain which feels muscular, in my left ankle.
I fractured my Tib and Fib twenty years ago which wasn't pinned and just spent 5 months in various sized plaster casts, instead.
The pain is sharp and sudden when I walk and disappears if I walk on tiptoe.
What could it be and what should I do to alleviate it? I must say that I don't wear any form of heel on a regular basis but, why is it just the "broken" ankle?