Quizzes & Puzzles1 min ago
Nutribullet Recipes...
I've recently invested in a nutribullet in an effort to help me loose weight.. Has anyone got any idea on some good inexpensive recipes?? Also I see many recipes with nuts but arnt they high in fat? I've no idea about nutrition or anything so any and all pointers will help :) thanks x
Answers
1 to 2 of 2
Best Answer
No best answer has yet been selected by EllieJP. Once a best answer has been selected, it will be shown here.
For more on marking an answer as the "Best Answer", please visit our FAQ.
Ellie, you can make just about anything you want - smoothies, low calorie drinks or soups etc.
A lot of people who are weight training find nuts in the recipes helpful as it will increase the protein value of the drink along with any protein powder they add - however, if you are not currently following a regular exercise regime, probably best to avoid the nuts for now - They do contain healthy fats and have lots of good vitamins & minerals, however it's easy to over-eat nuts as soon as you start seeing them as a 'healthy' food and a small portion size gradually increases over time and causes a weight loss stall.
Start off easy - use fresh fruits and milk to create simple smoothies until you know what you like - a favourite is strawberry (a handful), kiwi (2-3) and banana (1 of, sliced) with milk (1 pint).
Or if you don't have a sweet tooth, try making a fresh soup (use cold water in the nutri-bullet, then heat through after if you want it hot).
Here's a link to some easy recipes to start you off - All the best :-)
http://
http://
A lot of people who are weight training find nuts in the recipes helpful as it will increase the protein value of the drink along with any protein powder they add - however, if you are not currently following a regular exercise regime, probably best to avoid the nuts for now - They do contain healthy fats and have lots of good vitamins & minerals, however it's easy to over-eat nuts as soon as you start seeing them as a 'healthy' food and a small portion size gradually increases over time and causes a weight loss stall.
Start off easy - use fresh fruits and milk to create simple smoothies until you know what you like - a favourite is strawberry (a handful), kiwi (2-3) and banana (1 of, sliced) with milk (1 pint).
Or if you don't have a sweet tooth, try making a fresh soup (use cold water in the nutri-bullet, then heat through after if you want it hot).
Here's a link to some easy recipes to start you off - All the best :-)
http://
http://
I've just got mine, there is a recipe book with it, or you can buy it separely if it wasn't in your bundle http://
1 to 2 of 2
