An Overactive Mind And A Simple Explination Feel Mortified Lol

[gordiescotland1]

I posted a couple of days ago at being paranoid because somebody came to my door and I was in the bath I only heard a small part of the conversation about the back door and I got completely paranoid I sat in the dark for 3 nights and days could hardly sleep didnt eat much and was totally convinced somebody was out to get me I couldnt take it anymore I phoned the housing officer and told her how I was feeling and she told me the woman in question had lost her keys to the back door and she was asking people to leave it open so she could get in with her pushchair until wed or thurs until she got replacement keys I felt completely put at ease but mortified at the same time. !! I need to calm down my overactive mind.

[Mamyalynne]

You've had a stressful time with all the meds and the worry about the dentist - just put it in the past.

Gosh we all make mistakes Gordie.x

[mazie]

It's OK Gordie... We've all been there... You'll be fine. Did you go to the Doctors?

[2sp_]

Oh gordie, how awful for you. Have you spoken to your GP about these feelings of anxiety? Maybe a course of CBT may help.

(Apologies if you have already been down this route.)

[mazie]

Hi 2sp...long time no see. Hope you are yours are all well xx

[2sp_]

Hi mazie, I'm good, been hiding under the duvet with my SAD for a wee while so I can really appreciate how gordie is feeling. Hope you are well?

(Apologies gordie for hijacking your post.)

[mazie]

All good here 2sp.... great to see you (sorry Gordie)

[Peter Pedant]

I think you might find a visit to the GP a help

it is obvious from your posting you can see that these feelings are not normal. He will be able to help

[factor-fiction]

yes, definitely worth a trip to the GP as there is an underlying issue of paranoia that you have mentioned on threads going back to 2013

eg http://www.theanswerbank.co.uk/Body-and-Soul/Question1277965.html

[Peter Pedant]

yeah but
no but

you can see that something is wrong which means the results of treatment should be good....

[flump1]

Bless you Gordie, you have been through the mill. I hope things ease for you in the future x

[wolf63]

How's your cat? Ria ?

She might have been picked up your stressed vibes. I hope both of you rate going to try and chill and relax.

[gordiescotland1]

Ria is wonderful she is now really chilled out

[mazie]

Hoping you're feeling better Gordie

[gordiescotland1]

How do I put a picture up of my cat?

[Mamyalynne]

Gordie

Buenchico has just posted these detailed instructions for someone else.

Go here
http://tinypic.com/
Click 'Browse'.
Navigate to the location of your image file and double-click on it.
Click 'Upload Now'
Complete the security 'captcha' thingy.
When you see your picture on your screen, click on the last of the 4 links offered to you. That will highlight it. Then right-click and select 'Copy'
Come to this thread and, where you want the link to your picture to appear with your post, right-click and select 'Paste'.
Click 'Submit' as usual. When your post is shown your link will have gone red (so that we can then click on it & see the picture).