Technology0 min ago
Lack In Confidence & Self Esteem
6 Answers
I keep getting told that I lack confidence, don't promote myself well & I get & nervous & worried at public speaking...... need some advice.......can't keep getting told this as it effecting my emotional well being
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Oh join the club. You, me, most of the folk you see.
It helps if you get used to the things you are nervous about so they become second nature and no longer a worry. As you gain confidence it should help in all you do. But of course you have to be determined to follow through not just think it would be a good idea and not actually do it.
Also posture helps. Are you a slouching along type of person or a shoulders back chest out type ?
Try things out, progress slowly until you feel you are the person you want to be.
It helps if you get used to the things you are nervous about so they become second nature and no longer a worry. As you gain confidence it should help in all you do. But of course you have to be determined to follow through not just think it would be a good idea and not actually do it.
Also posture helps. Are you a slouching along type of person or a shoulders back chest out type ?
Try things out, progress slowly until you feel you are the person you want to be.
When you get up to speak ,stand tall,look over their heads and project your voice, loud and clear to the back of the room. Tell yourself that you know as much as, if not more, than anyone else in the room about the subject that you are speaking on. No-one knows just how you are feeling so just go for it. When you've done it once you'll be able to do it again. Good luck!