Body & Soul4 mins ago
How do you know if you're having a breakdown?
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For more on marking an answer as the "Best Answer", please visit our FAQ.If you are asking for yourself whiskeysheri, then you're not as you would be in a different world - not in this one, and wouldn't be capable of any rational thinking.
Don't worry about breakdowns, clinical or otherwise, it just means the brain is on overload and this is the systems way of sorting it out - Also your intelligence is higher than most!
cetti, that was a sweet thing to say to whiskey. are you ok whiskey? i have been told on a number of occasions by my various dox and therapists that if you think you are going or have gone mad, you haven't! If you had, you wouldn't know about it.
The symptons are v similar to anxiety and/or depression. I know! Symptons are not sleeping well, not eating, not wanting to go anywhere, talk to anyone, have a shower, do your hair etc. Crying at adverts (but I have always done that!) If you find you have stopped singing along to the radio or your cds isnt a good sign either so, bung on some barbara and let rip gal :) and smile, think happy thoughts and get out in the sun x
A breakdown is a general term with no specific meaning. It can refer to a depressive illness (change of sleep and appetite, low mood, hopelessness, worthless feelings), a panic attack (extreme fear of death or a nameless dread, with chest pain or numbness of hands), delirium tremens (seeing visions whilst withdrawing from alcohol), or a psychotic illness (strange ideas and loss of touch with reality). All of these are treatable. Sometimes someone who is not ill can think they are having a breakdown when they are just having a bad day.
a breakdown , and stress are very different .
so when i was having real family problems , and it seemed the whole world was against me , some clown in the town centre said , would you like to take a free stress test ??
at which point i pinned him against the wall , and screamed into his face ....IM NOT F***ING STRESSED .
when i got home i realised i probably was !!
Good job i was'nt having a breakdown then .