My date the other day was ok by the way, not amazing, he was a bit too poetic and too mature for me it think. I think I might be being too picky what do you think -- I am now trying this internet...
I exercise 5 days a week and i've also cut down on my food intake. I've noticed a difference except my belly has stayed the same, it's still as flabby as ever. I've been doing my fitness regime for 7...
OK - this is it. I'm going to tone up this summer - i promise. I know to drink water, eat fruit and veg, avoid fatty foods - i dont eat ready meals anyway! Any tips from you guys? Motivational...
Hi everyone, im a 14 guy and i have spoken to a girl i know about 5 times in total and we get along really great and all and we have arranged to go to the cinema next week. I really like her and i...
I have a 21 gear bike, so on the left grip shift, I have 1,2 and 3. When I try to change from 2, to 1 and from 2, to 3, it takes ages to change. The chain scrapes along the metal bit that I assume...
Tomorrow is the day of the hot date, I am so excited! We are going to La Tasca (a Spanish place) and I have looked at the menu and most of it contains garlic. Obviously I don't want to be smelling of...
I have been doing some exercise today with a trainer at my gym as he had a few moments free. He got me doing 10minutes of really intense exercise at about 80% of my heart rate and then large compund...
I have just changed the background of a photo through using photoshop but now I cannot open it any other program than photoshop. How can I open it in paint or something like that? Thanks
I have my ears pierced and when I was youger, I could wear any type of earing without any troubles. Then I put the butterflys on too tight and my ear grew around them and my dad had to fish them out,...
I recently got out of a very long relationship that's kind of been messing with my head. To get over it and move on I thought I would try this online dating thing, which worked really well, I started...
Ok I am looking to buy 2 concert tickets to pink for the standing area. I have tried looking on ebay but the prices are going sky high. I have started to look at sites on the internet but I don't know...
Can someone help me by decribing a suitable warm up for a person with osteoarthritis of the knee and hypertension. What sort of stretches and ROM needs to be done?Thanks H
I have a circuit class tomorrow and I am trying to find some suitable music for the warm up. I would rather it were a pop tune as I will be able to tell where the phase and beat it. So far I have...
I am going there for the day and have to and wait for someone for a few hours. Is there anything to see or do there while I wait, and what is shopping like ?
I have to analyse the knee angles of a subject when performing a vertical jump. I have 6 different sets of data I need to analyse and compare. What statistical tests do I use? I was thinking the ANOVA...
i have recently lost 2 stone and am looking great apart from the fact that i could really do with some upper body muscle boost before i go on holiday with some friends my plan is to do some situps and...
I know I have already posted this question but didn't really get any posts on this specific part. Could anyone give me a little advice?Discuss the roles that coaches and supporters play in an...
