Hi there For the last 6 weeks I have just recently started training for a 10k run in May. I have been following a good fitness program and attending circuits twice a week. However I have in the recent...
Hi there As a horse owner I am very worried about some cob ponies near to my house. This is because as the weather has taken a terrible freezing turn I notice they have no rugs and no obvious shelter...
Hi there I have started to suffer with bad dizzyness during exercise. I am rather fit, have a balanced diet and make sure I drink enough before and during exercise. So what do you think maybe causing...