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ANUMBERONE28

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ANUMBERONE28

Can I Stay On A 2200 Calorie Deficit?

I've lost 70 pounds, I was 314 now I weigh 240. I went a bit too fast at the start, I was 1500, then I upped to 1800, now I am 2200. I find this to be an easy number to stay on and it still provides...
19:30 Sun 15th May 20224 answers, last by SimpleFatLoss 06:48 Fri 03rd Jun 2022

Only 1 question