Could someone please get rid of this man??? I do not want to spend my breakfast time being exhorted (loudly) to "Welcome to Planet Earth"!!!!! etc. I want to listen to gentle humour, clever...
For years, like many of us I am sure, I have suffered with that horrible feeling on a Monday morning and it didn't matter what I did, I would still feel awful all day Monday. I finally worked out...
can your metabolisim change, i go to the gym 3 times a week for about an hour and a half each time, walk as often as possible, i have lost nearly 2 stone since i started the exercise last october,...