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balancedfitness

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Stevie 5955

powerplate exercises

Can anyone tell me were I can find a site that tells me how to do the exercises on a powerplate, I found some that just show pictures of the exercises but don't say for how long, how often or even...
19:20 Thu 13th Mar 20088 answers, last by JimB1707 08:56 Wed 06th Jul 2011

Only 1 question