embennett2 Member Profile in The AnswerBank

Anxiety From Childhood ... Will I Ever Resolve It?

Hi, I posted on here in recent months after being diagnosed with depression and anxiety. Now despite taking Citalopram for 8 weeks I still have not been able to return to work (well I did for 3 hours...

susanxx

Health And Safety Issues

two queries today. I am doing a risk assessment for a multi floored building owned by a charity that conducts tours for the public but disabled access is only available on the ground floor. We have a...

pombear

Health And Safety

Anyone been told to dispose of a cup of coffee before getting on a bus because of "health and safety" reasons. Happened to me today and I was not happy. Of course there is always the danger that I...

nfn

Something that could save your - or a loved one's life

You can get a really useful device from your GP, District Nurse, Rotary Club, poss Red Cross. It is a small plastic holder (about the size of a camera film case) and stickers. One sticker is placed in...

Raidergal2022

Is Anyone Good With Anxiety? What Is The Best Way Of Coping With This Sensation?

I don’t know how to deal with this I do have anxiety in general which started over the past several months. However I experience a distressing sensation which only makes my anxiety worse and is hard...

Mooria

Workout At The Gym

Just joined a new gym, and im after a bit of advice, at the moment i am going swimming for 30 minutes, most mornings. but i want to add some cardio work. i am limited on time, so would i be better...

mizfiesta

Calories Burned At Gym

Hi all I've recently started going to the gym (about time!) and have a program all set up. It's at a nice level for someone like myself who lacks (any) cardiovascular fitness. Anyway, I do roughly...

yesican

Any Real Change?

Have you read any self-improvement books in your life (e.g. The 7 Habits of Highly Effective People, Eat That Frog!: 21 Great Ways to Stop Procrastinating, The 4-Hour Workweek, Awaken the Giant Within...

nailedit

Addiction

over the years there have been a few posters who have been brave enough to admit to addiction issues. Both myself and Sandy have issues with alcohol. The recently deceased Theland admitted his own...

Craftypig

fitness equipment

If you were going to have only one piece of fitness equipment in your home what would it be? I want to get one piece of gym equipment, whether it be a rowing machine, cross trainer weights etc. Just...

nailedit

Can You Empathize With Someone With An Addiction

without actually understanding that addiction? Lets get the elephant out of the room first. You all know that I have an alcohol addiction. I don't expect anyone to understand it. BUT, I do understand... ...

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