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Harry-06

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Harry-06

I Started Playing Badminton After Long Time. When I Try To Hit The Shuttle Hard My Lower Bicep Starts Aching. I Do Warm Ups And Stretches, But Still Lower Part Of Bicep (Little Above The Elbow) Starts Aching. Because Of Which I Lose Strength To Hold The R

I started playing badminton after long time. When I try to hit the shuttle hard my lower bicep starts aching. I do warm ups and stretches, but still lower part of bicep (little above the elbow) starts...
04:47 Sun 27th Jan 20196 answers, last by maggiebee 18:02 Fri 15th Apr 2022

Only 1 question