I am trying to lose some weight but enjoy a drink. I am trying to cut lager out of my diet, is there a particular alcohol that is not fattening or are they all as bad?? Thanks guys.
does anyone know of any free sites where i can get a fitness plan and healthy eating plan, that is realistic. some of the sites ive checked are completely useless, some of the stuff it says you should...
Which is the best diet, I would just like to loose around 7 lbs, I've tried Slimming World but could never find anything I liked to eat on green days, has anyone tried a good diet they recommend.